How to find the right Swordfish AI guide
Written by an AI model from its trained knowledge.
What the AI looks for in Swordfish
- Mercury
- The FDA advises pregnant women and young children to avoid swordfish. It is a large predator with high mercury levels.
- Origin and gear
- Prefer US North Atlantic swordfish, especially harpoon- or buoy-caught. This fishery is well managed, while some imported longline catch has high bycatch.
- Steak quality
- Steaks should be at least about 1 inch thick, with ivory to pinkish flesh and a bright red bloodline. Thin steaks dry out on the grill, and a brown bloodline means the fish is old.
Brands that matter
- Honolulu Fish Company: Also sells Hawaiian-caught swordfish.
What to avoid
- Steaks with a brown bloodline or a dry, chalky surface.
- Swordfish with no stated origin.