Best Exercise Putty AI pick

Chosen by an AI model from its trained knowledge, with its reasoning.

AI pick (line): TheraBand Hand Exerciser Putty

It comes in a clear soft-to-firm colour progression that hand therapists recognise, and it does not stick to skin.

Not for: People whose therapist specified a different brand's resistance colour, and anyone with an open wound or fresh incision on the hand.

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AI picks by need

For clinic-style multi-resistance set

CanDo Theraputty (line)

This is the putty many clinics stock, sold in a wide range of graded resistances.

Not for: Shoppers who only need a single resistance for a short program.

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What the AI looks for in Exercise Putty

Resistance grade
Start at the grade prescribed, usually soft or extra soft after surgery or for arthritis. Move up one grade at a time. Putty that is too firm can aggravate tendons and healing tissue.
Brand colour scale
Stay within one brand's colour system. Colours do not mean the same resistance across brands.
Storage
Choose putty that comes in a lidded container and keep it sealed. Putty picks up lint and dries out when left exposed, which changes its resistance.

Brands that matter

  • TheraBand: Hand exerciser putty in a colour-graded resistance range.
  • CanDo: Theraputty and related putty lines, widely used in clinics.

What to avoid

  • Toy putty or slime used as a substitute, since its resistance is not graded.
  • Using putty near carpet or upholstery, where it is hard to remove.

Questions

Can I mix two putty colours to get an in-between resistance?

Some therapists do this, but only do it if yours suggests it. Otherwise move up one full grade.

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