How to find the right Bilberry Herbal Supplements AI guide
Written by an AI model from its trained knowledge.
What the AI looks for in Bilberry Herbal Supplements
- Standardization
- Choose an extract standardized to anthocyanosides (for example Mirtoselect, 36% anthocyanins). Whole-fruit powders carry little and variable anthocyanin.
- Species
- The label should say Vaccinium myrtillus. Bilberry extracts have been adulterated with cheaper dyes or other berries.
- Realistic claims
- Do not buy it for night vision. Controlled studies have not supported that claim.
What to avoid
- Unstandardized 'bilberry fruit' powder
- Use with anticoagulants without medical advice